Psalm 69:30-33. I will praise God with a song and magnify him with thanksgiving. This will please him more than the offering of an ox or a bull. Let the oppressed see my praise and be glad; you who seek God, let your hearts revive."For the Lord hears the needy, and does not despise his own that are in bonds."

Praise, at all times, is the best sacrifice we can offer our God. It reminds us of how very blessed we are in spite of any bad circumstances we may find ourselves in. It reminds others who are in physical or emotional bondage that there is hope, there is joy - their Father loves them and hears them. He will not forget them nor abandon them. So let us, no matter what suffering we are enduring, always praise our God.